Take the stairs of emotions!

I appreciate my calmness.
I appreciate being so free of any condition.
No matter what happens, I care about my NOW, I care about my vortexy emotions in this now moment.
I know that whatever I’d want to live in my future I will live that anyway, so my concern is not what will be, IS WHAT EMOTIONS I’M FEELING NOW!
My positive, excellent,vortexy emotions have to be what I’m feeling now, no matter how my reality looks.
What is already manifested in physical form is already past. I can’t change it. I can change what happens next by my now vortexy feeling.
Everything in this life is just feeling, if you want to change your life, change your feelings.
When something annoys me, I can’t in that moment, force myself to love it, but I have the option of IGNORING IT. It is my trying from hating something to get to love that something, that screws me up. I understood that hate and love are too far vibrations. So when I make the jump I fall back because I have to move up the stairs. I have to go from feeling a little better, to feel a little better and a little better until I feel love. So from fear I could feel hate, from hate I could feel revenge, from revenge I could feel anger, from anger I could feel blame, from blame I could feel frustration, from frustration I could feel boredom, from boredom I could feel some hope, from hope I could feel some optimism, from optimism I could see some positive aspects, I could have some faith, from faith I could feel some happiness or enthusiasm, from there I could have a knowing, from there I could feel really passionate, from there I COULD LOVE AND APPRECIATE, AND FEEL JOYFUL, AND FEEL FREE. It may take some time but there is no rush, OR it may take few minutes.
Abraham-Hicks has an emotional scale where the emotions are more detailed. It’s just an example.